So, it has been no secret that I have been struggling with my weight ever since Luke was born... Things just didn't bounce back as easily the second time, and I realized that I had to step up my game... And so, I have :). I am well on my way. I am down 15 Lbs so far, and I have about 25 more to go, but I have discovered something along this narrow and long path. I have tried every diet out there... Atkins...South Beach... Weight Watchers (I don't have time to count points)... Nothing that I could stick to permanently But... With age, comes wisdom. There was also a little trial and error in there. :)
This is so cliche, but it is all about a lifestyle change. If I deny myself something, I want it more and more until I binge on it... Not good! I work out now, 3 times a week, and I walk on our treadmill at home when I can. I have discovered that I need this for both my mental sanity, and for my physical health. I realized that I needed the "me" time or I was going to murder someone haha!
As far as food goes, I think that I will always struggle. But I have a good feeling about it right now, and I am in a good place. I don't buy potato chips at all anymore because I have no control over them. The bag looks at me and begs me to eat them...ALL! I eat on smaller plates, try to load up on fruits and veggies and lean proteins. We don't have bread with dinner anymore, and I add as many veggies that I can without making our food look "vegetarian" ... this is a must since I married a meat and potatos kind of guy :) Sunflower seeds are my go-to choice for a quick snack if I need something salty, and the boys love them too... I buy them already peeled :).
So, I have a long way to go, but for now, I am going to celebrate a little bit of my success. I am pretty proud of myself, not just because of the weight loss, but because I have taken the time to do something that is just or ME... And my workout gives me the ability to check-out for about an hour and I needed that. I kind of think that we all do...
I am so motivated to keep this going... I desperately want to wear a pair of skinny jeans this winter with some tall boots and a cute sweater, and feel good about it :)
Much like this outfit...
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